I'm a mom just like you.
I love being a mom, but for about ten years I was desperate to figure out how to consistently show up as the loving, patient, and connected mom I wanted to be. None of the parenting books, seminars, or advice helped me make the permanent change I was looking for.
Then I discovered some simple yet profound tools that shifted everything for me.
So I created Expanded Life to share it all with you.
I'm on a mission to help moms have the most amazing time raising, loving and connecting with their kids.
If you want to learn more, sign up for my FREE Quick-Start 5 Minutes Parenting Makeover Challenge. For 5 days I'll send you a short little video with a small challenge that will only take you 5 minutes. It's a simple yet powerful and you're going to love it.
Small steps lead to big changes.
Action is the antidote for overwhelm and feeling stuck.
I'm so excited you're here!!
6 kids, yoga lover, dance party enthusiast